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These 42 Hacks, Tips, and Recipes Are Your How-To Guide to Becoming Meal-Prep Queen
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38

Make Protein Muffins

For a quick breakfast, whip up a batch of these lemon blueberry protein muffins. For just 300 calories, two muffins offers 12 grams of protein and almost five grams of fiber. You can freeze some to have later in the month, too.

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