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6 Expert Tips For a Faster Metabolism — They're Easy Enough to Start Today

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What Can I Do to Boost My Metabolism?

6 Expert Tips For a Faster Metabolism — They're Easy Enough to Start Today

3 January, 2019 by Tamara Pridgett

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Be More Active

You don't always have to strength train, but Dr. Lofton advises moving more in general and increasing your physical activity. Hiking, swimming, yoga, and going on a bike ride are just a few options to increase your activity.

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