Class Style: Warm Stretch & Flow
Experience Level: Applicable to all
What to expect:Ease out tension and enhance your flexibility during this warm 60-minute class taught by Nitai Krishna. The session begins with a warm up flow and ends with 30 to 60 second posture holds with assists.
When: Tuesday, 6.30am & 8.15am
Where: Inspire Yoga, Sheikh Zayed Road