Class Style: Vinyasa Flow Mixed Level
Experience Level: Intermediate to Advanced
What to expect: Laura Ferrier's Monday night 75-minute Vinyasa class has been on Zen Yoga's schedule for years. The class starts with sun salutations and vigorous heat generating poses in harmony with the power of inhaling and exhaling. When it's done, you'll be treated to a powerful closing chant, which connects everyone in the session.
When: Monday, 6.30pm-8pm
Where: Zen Yoga, Dubai Media City