What Exercises Help Make Your Abs Visible?

Doing Core Workouts but Can't See Lower Abs Yet? 2 Trainers Explain Why That Is

26 July, 2020 by Samantha Brodsky

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Lying on your back, lift your legs in the air with your knees bent. Place your hands on the floor beside you.
Without momentum, use your lower abs to slowly curl your hips off the floor and into your chest. Slowly lower them back to the starting position.
This completes one rep.

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