CrossFit Bodyweight Ab Exercises

These Are the 6 CrossFit Bodyweight Moves That Always Toast My Core

5 August, 2019 by Jenny Sugar

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Begin in a plank variation with your feet slightly wider than your hips for added stability.
Keeping your torso stable, bring your right hand to your left shoulder, then return your right hand back to the mat.
Bring your left hand to your right shoulder and return it to the mat. This counts as one rep.

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