10-Minute Bodyweight Core Workout

This Intense 10-Minute Bodyweight Workout Will Make Your Core Quake

14 October, 2019 by Jenny Sugar

Photo 5 of 5

ADVERTISEMENT ()

← Use Arrow Keys →

5

Balance on your left hand and the outside edge of your left foot, with your body in one straight line. To modify, stagger your feet and bring your top leg forward.
Hold for 60 seconds.

Previous Next

Latest Fitness