How to Prevent Overeating When Doing Intermittent Fasting

A Dietitian Shares 8 Tips to Prevent Overeating When Doing Intermittent Fasting

23 June, 2020 by Jenny Sugar

View On One Page

Photo 1 of 8

ADVERTISEMENT ()

← Use Arrow Keys →

1

Stay Hydrated

Leslie said that it's helpful to have some black coffee or tea and ample water in the morning before your first meal. This not only helps with hydration but also hunger.

Previous Next

Latest Fitness