Popsugar Fitness Body Weight 32 No-Equipment Ab Exercises You Can Do on a Mat Heat Up Your Core With 32 Small-Space, On-the-Floor Ab Moves You Can Do Right on Your Mat 31 March, 2020 by Maggie Ryan View On One Page Photo 28 of 32 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 28 Oblique V-Crunch Lie on your right side, with your left hand behind your head and right hand on the floor. Press down into your right hand as you raise your straight legs off the floor, bringing your torso toward your legs. Lower yourself back to the floor with control. This completes one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesCore ExercisesAb ExercisesWorkouts