Sculpt and Strengthen Your Abs in 10 Minutes With This Intense 6-Move Workout

• Start on the floor, resting on your forearms and knees.
• Step your feet out one at a time, coming into a plank position.
• Contract your abs to prevent your booty from sticking up or sinking. Your spine should be parallel to the floor, with your abs pulling toward the ceiling.
• Hold 30 seconds.

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