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I'm Not Going to My CrossFit Gym — Here's the Simple 2-Week Workout Plan I'm Doing at Home

2-Week Home CrossFit Workout Plan

I'm Not Going to My CrossFit Gym — Here's the Simple 2-Week Workout Plan I'm Doing at Home

22 March, 2020 by Jenny Sugar

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3

Lie on your back with your legs and arms extended above the floor.
Lift your upper back off the floor, reaching your hands toward your feet with straight legs.
This complete one rep.
Do as many V-ups as you can in 40 seconds. Rest for 20 seconds.

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