Popsugar Fitness Crossfit 2-Week Home CrossFit Workout Plan I'm Not Going to My CrossFit Gym — Here's the Simple 2-Week Workout Plan I'm Doing at Home 22 March, 2020 by Jenny Sugar View On One Page Photo 5 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Jump Rope Grab a regular or heavyweight jump rope and do as many jumps as you can in 40 seconds, followed by a 20-second rest. Previous Next Start Slideshow CrossFit