2-Week Home CrossFit Workout Plan

I'm Not Going to My CrossFit Gym — Here's the Simple 2-Week Workout Plan I'm Doing at Home

22 March, 2020 by Jenny Sugar

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Start in a traditional push-up starting position — shoulders over hands and weight on just your toes.
Bring your right foot forward, bending the knee and putting weight on the ball of your foot.
Switch legs, bringing the left knee forward while moving the right leg back. This completes one rep.
Complete as many mountain climbers as you can in 40 seconds. Take a 20-second rest.

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