Popsugar Fitness Hiit Workouts HIIT Home Workouts Not Sure What Workout to Do at Home? Pick From These 18 HIIT Workouts 24 March, 2020 by Jenny Sugar 1 Shares View On One Page Photo 16 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 16 30-Minute HIIT With Weights Equipment needed: pair of medium- to heavy-weight dumbbells (five to 20 pounds) Challenge yourself with this heart-pumping 30-minute HIIT workout from Equinox trainer Anja Garcia — she's fun, but she'll make you work! Previous Next Start Slideshow HIIT WorkoutsHIIT