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Here Are 15 Bodyweight Workout Videos You Can Do at Home

Name: Scorch Major Calories With This At-Home Cardio Dance Workout | Home Exercise | Bodyweight Workout...
Uploaded: 2016-07-08T03:04:05+04:00
Duration: 21 min 10 s
Channel: Jenny Sugar
Description: Choose from one of these 15 bodyweight workout videos that offer cardio, strength training, or both!

9 April, 2020 by Jenny Sugar

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Scorch Major Calories With This At-Home Cardio Dance Workout

This 20-minute PlyoJam routine combines plyometrics, dance, and toning moves to deliver a solid, heart-pumping cardio workout.

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