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Here Are 15 Bodyweight Workout Videos You Can Do at Home

Name: Work Out Like an Angel With This No-Equipment Workout | Home Exercise | Bodyweight Workout Videos...
Uploaded: 2015-05-07T00:51:11+04:00
Duration: 19 min 55 s
Channel: Jenny Sugar
Description: Choose from one of these 15 bodyweight workout videos that offer cardio, strength training, or both!

9 April, 2020 by Jenny Sugar

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9

Work Out Like an Angel With This No-Equipment Workout

This 20-minute body-sculpting workout helps get Victoria's Secret model Alessandra Ambrosio runway ready. Created by Alessandra's trainer Heather Dorak, founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts at once.

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