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Here Are 15 Bodyweight Workout Videos You Can Do at Home

Name: Taylor Swift and Julianne Hough's Go-To Workout | Home Exercise | Bodyweight Workout Videos...
Uploaded: 2016-05-05T22:30:10+04:00
Duration: 22 min 11 s
Channel: Jenny Sugar
Description: Choose from one of these 15 bodyweight workout videos that offer cardio, strength training, or both!

9 April, 2020 by Jenny Sugar

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Taylor Swift and Julianne Hough's Go-To Workout

Now you can do this Body by Simone workout at home with a 20-minute class led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight calisthenics — no muscle goes unworked!

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