Popsugar Fitness Home Workouts At-Home Upper Body Bodyweight and Dumbbell Exercises Only Have One Set of Dumbbells? Make a Workout With These 50 Bodyweight and Dumbbell Exercises 19 July, 2020 by Jenny Sugar View On One Page Photo 29 of 49 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 29 Plank With Bunny Hop Begin in a plank position with feet touching. Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right. Jump your feet back to plank and repeat on the other side to complete one rep. Previous Next Start Slideshow Home WorkoutsArm Exercises