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When It's Too Hot to Run Outside, I Do These 23 Indoor Cardio Exercises

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Best Indoor Cardio Exercises

When It's Too Hot to Run Outside, I Do These 23 Indoor Cardio Exercises

23 June, 2020 by Jenny Sugar

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High Knees

Run in place while lifting your knees high to the level of your waist. Engage your abs as the knee comes up.
Pump your arms to warm up your upper body.

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