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This is the 30-Minute Full-Body Workout I've Been Doing Using My Coffee Table and Chair
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Side-to-Side Bench Jump Over

  • Stand to the right side of your coffee table. Place both hands on the outside edges.
  • Keeping your feet together and your arms straight, jump over the table to the left side.
  • This counts as one rep. Keep going for 40 seconds. Rest for 20 seconds.
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