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Worst Diet Mistakes For Weight Loss

These Are the 7 Worst Diet Mistakes For Weight Loss (That Can Actually Cause Weight Gain!)

Worst Diet Mistakes For Weight Loss
Image Source: Getty / Eva-Katalin

When it comes to weight loss and dieting, the manner is tricky and delicate and should be taken with care and consideration. To help those looking to achieve and or maintain a healthy weight, we asked three registered dietitians to share the most significant diet mistakes they see clients make that won't help them lose weight and can actually lead to weight gain.

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