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Pascal Tepper's Kale, Prawn and Avocado Salad

Recreate Pascal Tepper's Kale, Prawn and Avocado Salad

Lunchtime spot, Pascal Tepper, is famous for its healthy salads so follow this recipe to recreate the popular Kale, Prawn and Avocado Salad at home and pack it on your lunchbox for the next day. It will keep you going until dinner!

Kale, Prawn and Avocado Salad

Pascal Tepper

Pascal Tepper's Kale, Prawn and Avocado Salad


  1. 8g Blanched Kale
  2. 70g Finely Shredded Red Cabbage
  3. 70g Quinoa
  4. 15g Lilliput caper
  5. 60g Artichoke Hearts
  6. 40g Avocado
  7. 1g Coriander leaves
  8. 50g Beetroot confit
  9. 65ml Soya & Maple vinaigrette
  10. 70g Slow Cooked Prawns
  11. 30ml Sliced Sundried Tomatoes
  12. 1g Salt and Pepper (to taste)
  2. 450ml Cider vinegar
  3. 150ml Soy sauce
  4. 300g Dijon mustard
  5. 450ml Maple syrup (organic)
  6. 1,500ml Evo oil
  7. 2g Pepper (to taste)


  1. Add the kale, quinoa, cabbage, beetroot, sun-dried tomato and 10g of Lilliput capers to a bowl.
  2. Add 50ml of soy and maple syrup dressing, season to taste and stir well.
  3. Dress the mixture on a salad plate.
  4. Arrange the sliced avocado over the top and drizzle leftover capers.
  5. Marinate prawns with 15ml of soy and maple syrup dressing, then arrange between the avocado slices.
  6. Arrange the coriander leaves around as set in the picture.


  1. Add cider vinegar, mustard, maple syrup and soy sauce to a bowl and stir well.
  2. Add olive oil and whisk well.
  3. Season with pepper.
Image Source: Pascal Tepper
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