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Pascal Tepper's Kale, Prawn and Avocado Salad

Recreate Pascal Tepper's Kale, Prawn and Avocado Salad

Lunchtime spot, Pascal Tepper, is famous for its healthy salads so follow this recipe to recreate the popular Kale, Prawn and Avocado Salad at home and pack it on your lunchbox for the next day. It will keep you going until dinner!

Kale, Prawn and Avocado Salad

Pascal Tepper

Pascal Tepper's Kale, Prawn and Avocado Salad


  1. 8g Blanched Kale
    70g Finely Shredded Red Cabbage
    70g Quinoa
    15g Lilliput caper
    60g Artichoke Hearts
    40g Avocado
    1g Coriander leaves
    50g Beetroot confit
    65ml Soya & Maple vinaigrette
    70g Slow Cooked Prawns
    30ml Sliced Sundried Tomatoes
    1g Salt and Pepper (to taste)
    450ml Cider vinegar
    150ml Soy sauce
    300g Dijon mustard
    450ml Maple syrup (organic)
    1,500ml Evo oil
    2g Pepper (to taste)


  1. Add the kale, quinoa, cabbage, beetroot, sun-dried tomato and 10g of Lilliput capers to a bowl.
  2. Add 50ml of soy and maple syrup dressing, season to taste and stir well.
  3. Dress the mixture on a salad plate.
  4. Arrange the sliced avocado over the top and drizzle leftover capers.
  5. Marinate prawns with 15ml of soy and maple syrup dressing, then arrange between the avocado slices.
  6. Arrange the coriander leaves around as set in the picture.


  1. Add cider vinegar, mustard, maple syrup and soy sauce to a bowl and stir well.
  2. Add olive oil and whisk well.
  3. Season with pepper.
Image Source: Pascal Tepper
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