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Rite Bite's Zoodles (Zucchini Noodles) Bolognese Recipe

Keep Your Tummy and Waistline Happy With This Healthy Twist on Spaghetti Bolognese

The Right Bite Nutrition Center located in the middle of Dubai shares their recipe for a healthy twist on spaghetti bolognese that has only 304 calories, 11g of fat, 19g of carbs and 32g of protein. So you don't need to feel guilty the next time you give into your craving for Italian food.

Zoodle Bolognese

Zoodle Bolognese

Rite Bite's Zoodles (Zucchini Noodles) Bolognese Recipe


  1. 250g Minced beef
  2. 1pc Carrot
  3. 1pc Onion
  4. 3 cloves Garlic
  5. 1/2 Stick Celery
  6. 5 Basil leaves
  7. 1tbsp Olive oil
  8. 1tsp Oregano
  9. 5pcs Tomato
  10. 3tbsp Tomato paste
  11. 1tsp Salt
  12. 1tsp Crushed pepper
  13. 3pcs Zucchini
  14. 2tbsp Parmesan


For Bolognese Sauce:

  1. Finely chop the tomato, and grate the carrot.
  2. Heat oil in a sauce pan and add chopped garlic, onion, celery, carrots and saute until light brown.
  3. Add beef and saute for a few minutes, then add the chopped tomatoes and cook them together for 10 minutes.
  4. Once the beef is cooked, add the tomato paste, seasoning and herbs and then cook for a few more minutes.

For Zoodles:

  1. Pass the Zucchini through the zoodle machine.
  2. Heat oil in a pan and lightly saute the zoodles, season and arrange on a plate.
  3. Top it with bolognese sauce and garnish with grated parmesan.
Image Source: Right Bite
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