Apps That Help With Anxiety

Every Anxious Person Needs to Download This Stress-Relieving App

9 May, 2018 by Ashley Paige First Published: 28 December, 2015

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Meditations

I breathed deeply to the sounds of a thunderstorm a number of times over the seven days, under the direction of the app. While I don't personally love deep breathing, I did get a little something out of it.

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