I was so determined to breastfeed exclusively for the first year of my baby’s life that I made a lot of unnecessary sacrifices. Because of a weeklong work trip, I would wake myself up in the middle of the night to pump so that my baby would have ample breast milk while I was gone. When my freezer inventory was low, I’d cancel plans for fear that she’d go hungry. I foolishly never once considered supplementing with formula. I’m proud as hell for how long I’ve been able to nurse, but I would have been a happier mom with a little less all-or-nothing pressure.