Workouts Get Sculpted Muscles Like J Lo's With These 21 Arms, Abs, and Butt Strengthening Exercises by Tamara Pridgett 2 years ago
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Workouts I'm a Trainer, and This Simple Move Is Great For Strengthening Your Upper Body and Abs by Tamara Pridgett 3 years ago
Workouts I'm a Trainer, and This Is the Exercise I Do to Strengthen My Back and Legs by Tamara Pridgett 3 years ago
Workouts Transform Your Upper Body With These 18 Strengthening Exercises by Tamara Pridgett 3 years ago
Workouts The 3 Exercises That Will Finally Teach You How to Do a Pull-Up by Tamara Pridgett 3 years ago
Workouts Learn How to Finally Do a Push-Up Correctly With This Clever Trainer Tip by Tamara Pridgett 3 years ago
Workouts You Can Sculpt Your Back and Arms (and Get Stronger) With These 12 Exercises by Tamara Pridgett 3 years ago
