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Four-Minute Ab Workout

This Ab-Strengthening Plank Workout Is 100% Hard but 100% Good — Here's How to Do It

by Tamara Pridgett 26/5

Plank Variations From a Trainer

Bodyweight Exercises

Check Out This Trainer's 6 Favorite Plank Variations For That Oh-So-Good Core Burn

by Samantha Brodsky 14/4

How to Do a Lying Leg Raise With a Hip Thrust

Feel Muscles You've Never Felt Before With This Intense Strengthening and Sculpting Ab Exercise

by Tamara Pridgett 31/3

Best Oblique Exercises Without Weights

When I Have No Time and No Equipment, I Do These 6 Oblique Moves to Torch My Waist

by Maggie Ryan 22/3

Jason Walsh Ab-Strengthening Exercises

If You're on a Mission to Get Stronger Abs, a Celeb Trainer Said to Do These 3 Exercises

by Tamara Pridgett 12/3

Quick At-Home Ab Workout

Strengthen and Sculpt Every Muscle in Your Core With This Quick and Intense Ab Workout

by Tamara Pridgett 11/2

How to Do Bird Dog Exercise For Your Back

The Simplest Core Exercise Everyone Should Be Doing

by Susi May 28/10/18

Standing Core Exercises

Farewell, Crunches — Do These 11 Standing Exercises For Tighter, Stronger Abs

by Tamara Pridgett 23/10/18

7-Minute Ab Routine

Ditch the Crunches and Do This Game-Changing, 4-Move Workout For Sexy Abs

by Tamara Pridgett 05/6/18

How to Do Cable Crunches

This Is the 1 Ab Exercise You Absolutely Must Do If You Want Your Abs to Pop

by Tamara Pridgett 12/5/18

Exercises to Help Get Rid of Lower-Back Pain

The 3 Exercises You Need For a Healthy Back and Strong Core

by Tamara Pridgett 22/3/18

Ab and Butt Exercises

These 5 Simple Moves Combine Cardio, Core, and Booty Work

by Dominique Michelle Astorino 12/12/17