Workouts I'm a Trainer, and These Are 23 of My Favorite Muscle-Building Exercises by Tamara Pridgett 1 year ago
Workouts Boost Your Metabolism, Burn Fat, and Build Muscle With This 6-Move Strength Workout by Tamara Pridgett 1 year ago
Dumbbell Exercises The Ultimate Home Workout Guide to the 150 Best Moves Plus 30-Minute Workout Videos by Jenny Sugar 2 years ago
Workouts I'm a Trainer, and This Is the Exercise You Should Do For a Bigger, Stronger Butt — It's Not Squats by Tamara Pridgett 2 years ago
Workouts You Can Sculpt Your Back and Arms (and Get Stronger) With These 12 Exercises by Tamara Pridgett 2 years ago
Dumbbell Exercises For Strong, Powerful Legs, Trainers Love These 10 Muscle-Building Dumbbell Exercises by Maggie Ryan 2 years ago
Workouts I'm a Trainer, and These Are the 16 Dumbbell Exercises Everyone Should Know by Tamara Pridgett 3 years ago
Workouts 15 Trainer-Approved Dumbbell Exercises That Will Help You Burn Fat and Build Muscle by Tamara Pridgett 3 years ago
