I'm a Trainer, and These Are 23 of My Favorite Muscle-Building Exercises Workouts by Tamara Pridgett 11 months ago
Boost Your Metabolism, Burn Fat, and Build Muscle With This 6-Move Strength Workout Workouts by Tamara Pridgett 1 year ago
The Ultimate Home Workout Guide to the 150 Best Moves Plus 30-Minute Workout Videos Dumbbell Exercises by Jenny Sugar 1 year ago
I'm a Trainer, and This Is the Exercise You Should Do For a Bigger, Stronger Butt — It's Not Squats Workouts by Tamara Pridgett 1 year ago
You Can Sculpt Your Back and Arms (and Get Stronger) With These 12 Exercises Workouts by Tamara Pridgett 1 year ago
For Strong, Powerful Legs, Trainers Love These 10 Muscle-Building Dumbbell Exercises Dumbbell Exercises by Maggie Ryan 1 year ago
I'm a Trainer, and These Are the 16 Dumbbell Exercises Everyone Should Know Workouts by Tamara Pridgett 2 years ago
15 Trainer-Approved Dumbbell Exercises That Will Help You Burn Fat and Build Muscle Workouts by Tamara Pridgett 2 years ago
