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Latest Renaissance Periodization

15-Pound Weight Loss

"I Wanted Abs": Exactly How Kelly Shed 18 Pounds and Got the 6-Pack of Her Dreams

Renaissance Periodization

by Gina Florio 2 years ago

20-Pound Weight-Loss Story

This Is How Stacy Ate 6 Meals a Day, Lost 20 Pounds, and Earned a 6-Pack

Renaissance Periodization

by Gina Florio 2 years ago