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Latest Self-Care

Stress Can Cause a Fever — Here's What You Need to Know

More Proof Mental and Physical Health Are Linked: Stress Can Cause Fevers

by Lauren Pardee 2 weeks ago

How to Practice Positive Self-Talk

We Know Practicing Positive Self-Talk Is Hard, So Follow This Therapist's Simple Advice

by Samantha Brodsky 2 months ago

What Meditation You Should Do According to Your Zodiac Sign

The Meditation You Need to Be Doing Regularly, Based on Your Zodiac Sign

by YourTango 3 months ago

3 Reasons Why You Might Not Feel Up For Self-Care, According to a Therapist Self-Care

by Victoria Moorhouse 3 months ago

Noah Centineo Opens Up About His Self-Care Routine on Netflix's New Instagram Live Series Staying Home

by Maggie Ryan 3 months ago

After 3 Weeks of Zentangle Before Bed, I've Never Slept So Well and Woken Up So Calm Self-Care

by Jenny Sugar 4 months ago

Follow These Therapists' Tips For Journaling If You Experience Anxiety or Depression Healthy Living

by Tamara Pridgett 5 months ago

Therapist Tips For Practicing Self-Care in the New Year

10 Ways Therapists Say You Can Start Practicing Self-Care in the New Year

by Samantha Brodsky 7 months ago

Lili Reinhart Speaks Out Against Body-Editing Photo Apps

Lili Reinhart Calls Out Body-Editing Photo Apps for Contributing to "Unrealistic Body Expectations"

by Kate-Lynne Wolmarans 8 months ago

Barbie Ferreira's Inspiring Quotes About Self-Love

Let These Barbie Ferreira Quotes Serve as a Reminder to Love Yourself as You Are

Barbie Ferreira

by Monica Sisavat 9 months ago

5 Ways I Use My Commute as Self-Care

I Turned My Commute Into 2 Hours of Self-Care, and Now It's One of the Best Parts of My Day

by Maggie Ryan 9 months ago