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Daily Squat Challenge

I Did 100 Squats Every Day For 2 Weeks — Here's What I (and My Butt) Learned

by Gina Florio 18/6/18

30-Day Squat Challenge

You're 30 Days Away From Your Best Booty Ever

by Jenny Sugar 18/6/18

How to Do Squat Jacks

Make Your Squats Burn Even More Calories With This Variation

by Dominique Michelle Astorino 18/6/18

How to Do Squats

Back to Basics: Squats

by Jenny Sugar 18/6/18

How To Do a 180 Squat Jump

Squats And Cardio Combine In This Fat-Burning, Tush-Toning Workout Move

by Dominique Michelle Astorino 18/6/18

How to Do Different Squat Variations

Feel the Burn! 7 Ways to Work Your Body With Squats

by Emily Bibb 18/6/18

How to Do Squat Hop and Hold

Amplify Your Squats — and Your Booty Gains — With This Simple Exercise Move

by Dominique Michelle Astorino 04/6/18

How to Do a Barbell Front Squat

Enhance and Strengthen Your Thighs With This Squat Variation

by Tamara Pridgett 02/4/18

The Proper Way to Squat

Beginner Fitness Tips

Make This 1 Tweak to Your Squats For Better Booty Gains

by Tamara Pridgett 29/3/18

How Low Should I Be Squatting?

Here's Exactly How Deep You Should Be Squatting

by Tamara Pridgett 22/3/18

How to Do a Squat Correctly

Here Is Exactly How to Do the Perfect Squat, According to a Fitness Instructor

by Brandi Kupchella 27/2/18

Corey Calliet Lower-Body Exercises

This Revenge Body Trainer Says These 2 Lower-Body Exercises "Hurt Like Hell"

by Gina Florio 20/2/18